Spinal Compression: The Dangers and How to Avoid It
The spinal cord is both the main supporting structure for your body and a vital component of the neural system. Not only is the spine responsible for mobility, but it also helps deliver crucial signals to our brain that facilitate normal functions. Spinal compression in Palm Beach can not only impair the way you move; it can also disrupt the regular transfer of signals to your brain, leading to larger issues. Palm Beach Health Center is here to answer your questions about spinal compression and teach you how you can avoid and treat this condition.
Understanding Spinal Compression
What is Spinal Compression?
Spinal compression refers to the accumulation of pressure on a section of the spine due to injury or regular wear and tear. Compression can happen anywhere along the spine, from the neck and torso to the base of your back. The severity of this condition can vary, but you should always treat it as an emergency and receive treatment quickly to avoid a worse injury or long-term disability.
What Causes Spinal Compression?
Spinal compression can be caused by a wide range of circumstances. The normal wear and tear of our bodies as we age can expose you to compression. Other common causes include:
- Degenerative conditions
- Disk herniations
- Injuries and accidents
- Bone spurs
How to Avoid Spinal Compression?
The best way to avoid spinal compression in Palm Beach is by strengthening your back and remaining flexible. Getting regular exercise, maintaining good posture, keeping a healthy weight, and stretching regularly can reduce your chances of developing this condition.
How to Treat Spinal Compression?
If you experience spinal compression, one of your best options is to seek out a chiropractor. Chiropractors are specially trained in treating illnesses of the spine, and through adjustments, we can help restore your posture, reduce inflammation, and eliminate pain.
Are You Struggling with Spinal Compression in Palm Beach, FL?
Spinal health is critical in maintaining your mobility and overall health. At Palm Beach Health Center, we can help you get rid of pain and start moving how you are supposed to. Call us today to learn more!