Why do I Feel Tired All The Time?
Do you find yourself crashing in the middle of the day, even when you get an ideal amount of sleep? There could be another reason why you feel more tired than usual. Many people suffer from what’s known as adrenal fatigue. Luckily, our functional medicine doctor in West Palm Beach can determine if you have this uncommon diagnosis.
Adrenal fatigue can occur from chronic stress put on the adrenal glands, resulting in them burning out and triggering mild insufficiency. People experience this from long-term mental, emotional, or physical stress. Those who are more likely to develop this condition have stressful jobs, abuse drugs or alcohol, work while going to school, or are single parents.Symptoms of adrenal fatigue include difficulty falling asleep at night or waking up in the morning, sugar and salt cravings, brain fog, a compromised immune system, and poor stress response. Simple lifestyle changes and stress-management techniques should help you not feel so overwhelmed.
How We Test for Adrenal Fatigue
Here at Palm Beach Health Center, we have several tests to determine if you have adrenal fatigue. These saliva tests are taken several times throughout a 24-hour period. Afterward, you send it back to our lab, and we can see if your cortisol or adrenal glands are under too much stress.We use tests like the DutchPlus Test, ZRT Saliva Test, and Genova Laboratories Metabolics Test to analyze the function of your body and determine some lifestyle changes for you to implement. You could also learn about what your biomarkers look like through genetic testing. We’re able to examine areas such as:
Gastrointestinal (GI) System
With our DutchPlus Test, we’re able to see if there is an overgrowth of certain bacteria in your GI or if you have an insufficiency of probiotics. Bad habits such as not getting enough exercise or constant stress may upset your GI tract and disrupt its mobility.
With the ZRT saliva test, we’re able to take a look at your thyroid and other types of hormones. Since your thyroid works together with your adrenal glands, chronic stress can slow its function down. This causes a drop in the T3 and T4 hormones.
With the Genova Laboratories Metobolics test, we can take a look and see how you’re processing macro and micronutrients, fats, proteins, and carbohydrates. We’re able to see if you have a deficiency or if you have a toxic overload or burden.
Where Can I Find a Functional Medicine Doctor in West Palm Beach?
Fortunately, there is something you can do about feeling tired all the time. Palm Beach Health Center has the tests you need to determine if you’re suffering from adrenal fatigue and how to fix it. Contact us now to schedule your next appointment!