If you have postural abnormalities, reduced range of motion of your muscles or joints or have decreased strength that limit your ability to do the things you want to do, you would benefit from functional rehab. Your rehabilitation program will typically have multiple phases, starting with managing inflammation and discomfort, then regaining mobility, and finally improving muscular strength, power, and endurance. The following are some of the benefits of functional rehabilitation:
Muscular retraining allows you to become moreflexible, lowering your risk of re-injury and relieving pain and suffering.
Rehab strengthens the muscles and joints, prevents overuse from causing discomfort, and restores joint mobility.
Improved muscle memory
We train your muscles with effective exercises, which improves proper muscle memory.
Improved posture and balance
We will practice training your brain to joint communication, reducing your fall risk and improve the way you stand, sit, walk and do life.
Functional rehabilitation aids in the development of cardiovascular stamina as well as endurance during higher-intensity activities.
Our team of rehabilitation experts can help you recover from an accident or illness by using a variety of non-invasive treatments and exercises. Our goal is to promote wellness and health to all members of our community, throughout West Palm Beach, Wellington, and Loxahatchee. Click here or call 561-333-8353 to schedule an appointment today and be on your way to living a more pain-free life!Schedule Now
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